Bringing mindfulness into the office
MINDFRESH – the global standard in corporate mindfulness. With work demands intensifying, we have to find ways to take care of our wellbeing, during work hours. Truthfully, there just aren’t that many hours we’re not working anymore!
We work with companies to bring more mindfulness into the office, as this will help their employees reduce stress, increase clarity and improve communication – which in return positively impacts their business.
In a MINDFRESH session, you’ll be guided through mindful movement, breathing techniques and meditation, a comprehensive and powerful mindfulness formula. You will go back to your desk more creative, confident and composed in a present state, ready for the challenges of the day.
Book a session with me! We have a special price for a trial session, valid for first-time clients only. Please contact me for pricing information and booking here.
Photocredit Nadja Kappeler