Embrace where you are

„From chasing to embracing.“

Jeff Foster

I learned this in my asana practice. Not chasing anymore, I don’t need to be able to do any fancy posture. I embrace what I can do and also what I can’t. Eventually this will merge. Or not. It doesn’t really matter. 

Just be consistent in your practice, your body will change and open. 

Divine love

The tantrik perspective.

Time to pause the craziness and bring my full attention to the content of this weekend. What could be a better topic on Valentines weekend than divine love!


Love is the unconditional opening of the heart to experience – no matter what kind of experiences, it’s not about like or dislike, good or bad, that’s on the mind level…..

Hareesh’s teachings are planting seeds, changing perspectives and just heart warming, heart touching and heart opening. Obviously, I love to learn all about the content, but his way of teaching reaches deep inside, leaving me with so much gratitude and pure love. Thank you Hareesh, I learned a lot from you about myself and I’m not gonna stop, this is just the beginning!