Transformation

Recognize

the moment, when you get off your clothes

and jump into your yoga pants.

Let the transformation start.

Recognize

how your mind releases immediately,

the skin in your face get smooth,

your jaw relaxes.

Recognize

your body waking up,

your muscles silently vibrating.

Recognize

your breath and deepen it,

become mindful.

Feel your happiness,

on your way to the mat.

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