Allow your progress to unfold

Never judge your progress on physical standards. Instead feel it. The posture might look the same, but you will feel the progress. There is more, there is always more, donβ€˜t allow any expectations or judgment to ruin your progress. Let it come naturally, without forcing. Be patient.

Find your rhythm, vibrate in your frequency, follow your pace. This is the way to smile while learning 😊😍