Tag: course

The sensual – activate your inner glow

KathrinLeave a comment

Postponed to September, dates to be announced!

4 days online course, 20min each day, 8pm CET.

Instead of running away from our emotions or any sensations, we dig into the field of permission. Together.

Each day will be a different practice to go internal, touching various levels, reconnecting to your body and your senses.

All you have to do is to give the judgmental mind a break and allow the experience to land… and eventually become it.

We meditate – we activate our senses – we move slowly and connect with our body – we meditate again.

No experience required, just be open to something that might be new for you! All sessions are online (via Teams, no app required) and this is what you need:

For day 2:

  • your favourite natural scent (can be an essential oil, rosewater, a flower – no artificial perfume!)
  • a feather or piece of silk
  • a piece of fruit or chocolate

For day 3:

  • comfortable clothes which allow you to feel good and move

Energy exchange: CHF 40.-

Email to register

KathrinLeave a comment

It’s out! The registration is open – check all the details here.

ANNOUNCEMENT!

I’ve got something in the pipeline for YOU! A beautiful course inviting you to come home. Home to your self. We get soft, we connect, we go deep.

If you’re looking for some tools and practices that help to be more connected to yourself, so you can put yourself in the driver seat of your life, instead of just running behind your tasks, this is for you. No yoga experience required.

The secret will be disclosed next week. Mark your calendar! Registration opens next week and the course itself will start 1st March.

Stay tuned!