Things happen
sometimes fast
really fast
an idea is a decision
one deep breath
the planning null and void
the flow is set
the speed totally new
hello spontaneity
hello energy
hello I’m a channel
hello Reiki
Tag: energy
Synchronicity
We had such a beautiful practice this morning! It was the Primary Series, together with my soul sister and it was literally this: soul related. We chanted the opening prayer together and from there just flowing through the asanas in perfect harmony. Our breath synchronized, like the asanas, even the vinyasas seamed to be twins. In the Ashtanga practice we say each breath initiates a movement. This was exactly the case, but it was doubled. Each of us in her own bubble, while both of us together, we were riding the waves of our breath, translated them into movement, whilst dancing a beautiful synchronicity.
This very peaceful and touching practice did not end with the closing. It was my companion throughout the day and I still feel it.
Give it a try yogis if you not already have, it’s such a stunning and touching energy! A led Ashtanga class is of course supposed to deliver exactly this, as everyone is following the teachers counts and should do exactly the same, same time, including breathing.
However, I never experienced this effect of synchronicity better than practicing with a close friend. Thanks soulsis for making my day!
Full moon ritual
Follow your calling yogi, take some minutes to pause. Bring your awareness to your forehead and release into the space behind. Go internal. Let your breath guide you and once arrived, take a seat sweet soul. Welcome to your happy place, enjoy the movie.
Have a look around, are you surprised? You’ve been here quite often, but did you ever really looked at the details? Do it now. Have you ever seen all the beautiful colors? Listen to your own sacred inner voice. It doesn’t speak up loud most of the time, sometimes it’s just a whisper, so ensure you’re still to hear it properly. Can you feel the free flowing energy? Like a soft warm wind on your skin…. Get as much as you want, it’s endless. You can easily inhale it, give it a try and observe your prana, your vigor, your life force charging!
Sweet soul, be open and receptive, everything you want is there, just take it, it’s all yours! Trust your inner movie, your vision, it’s your guidance, it’s your truth.
Release and smile yogi, you’re home. Be grateful for all your experiences and grateful for the next journey that is just unfolding in front of you.
Follow your bliss and have an exciting trip sweet soul.
Dedicate your practice
Did you ever dedicate your practice to somebody? I know lots of yogis do so, but honestly, I was never into this, as I never really understood. I mean, what is the relationship, where is the connection between my practice and another person? And what does dedicating mean in this situation?
Yesterday I heard about a friend, that passed away. Even if we only spend some weeks together, I always felt her beautiful soul. I met her again some month ago in India and she was so happy, in love and just shining. Her death touches me deeply, my chest in pain, my eyes filled with tears.
On the mat this morning I felt the urge to dedicate my practice to her. It felt so right. Same time I was keen to learn what exactly this means. My practice itself didn’t change, reflecting where I am today, with all my strength, with all my weakness, with all my limitations. But there was one thing, that was truly different: I was giving. My breath. My love. I opened myself even more and I felt a strong energy within as well as around me.
I experienced a very strong and calm practice. Simply beautiful. For you Cathe, in love.
TUNEin:YOGA 