Yummy workshop!

Deep dive into yourself – pure nourishment. It will be a very gentle and calm practice, where you will be guided into yourself. Releasing tension and allow the process of healing to start. No matter if physically, mentally or emotionally – all you have to do is let it happen.

We will start with Yin Yoga in combination with Reiki, the Japanese hands on healing method (read more about Reiki here) and we will finish with a beautiful Chakra healing, which comes as a guided meditation. I will take you through a beautiful visualization, which will not only be a deep relaxation, but also work on your chakras.

Mark your calendar on the 7th March, 4pm – 6:30pm! Sign up here, places are limited!

TUNEin:YOGA goes Winti

New classes available! Am so happy to teach at Yoga Bliss, a beautiful Yoga studio based in Winterthur, close to Zurich.

I will teach Saturday and Sunday mornings, in rotation with the other teachers, so keep an eye on TUNEin:YOGA at facebook, classes are announced there. As usual classes suit all levels and will be energizing for a great start into your day!

First class 5th May, 9:30 – 11:00am, are you in? Need any additional information? Send me a note, always happy to hear from you 🙂