A week ago I arrived in Goa and can hardly express my feelings. It‘s been 7 years that I was here last time. So much changed, but not the mood, the energy and the lovely people. I still love all the smells here (ok, almost all), the food, the heat, although it‘s winter here. Which for me only means less humidity and eventually a bit chilly at night.
Usually it takes a while to settle after traveling for almost 24hrs, but this time, apart from the lack of sleep, I felt being there instantly. My mind calm, without the usual chatter and hearing the waves day and night was just pure bliss.
I had such a beautiful week at the beach with a friend I know from here and we only met now again. A week filled with loads of talks and laughter, many drinks, amazing food, sand and salty water. Thank you hon for your time and company, I miss you already!
Now I changed places, and with the new moon a new start into a week full of yoga with the teacher I learned it all from. It‘ll be tough, age kicked in some time ago and my body pushes back. Something I have to accept and handle mindfully. And same time getting fully back into the discipline of Ashtanga yoga.
Thank you mama India for calming my mind and letting my heart jump! Grateful to be back and I promise, I‘ll be never again that stupid to come here for two weeks only 😅
Done!!! I couldn’t feel more grateful – what a journey, what a week! Very intense, same time easy flowing. Flow is the right term, everything at the right time. No forcing, no judging. We just did it. Calm, peaceful, with a huge portion of passion. Great practice, touching ceremonies, yoga, breathwork, meditation, mindfulness.
But the best part was to share all this with stunning souls. Everyone so different, everyone in the same groove.
Thank you universe for giving me the courage to host my own yoga retreat. It was one of the best things I’ve ever done and I’m pretty sure, I will do it again!
Bali bliss to all you babes out there, keep on rocking, realize your dreams, fuck the doubts ✌️
Yogis! There are still some spots left – join us! All levels welcome, let’s have a most beautiful week in a stunning surrounding – bring a friend and get 10% DISCOUNT!
We will enjoy together a magical self-pampering week in Bali; we will flow and sweat, stretch and relax, breathe and tune in, talk and laugh, relax and enjoy…see all details here:
Have you ever thought about doing a Yoga retreat? It was a big thing for me when I did my first one years ago. A step into the unknown – not knowing the place, nor the people or teachers. I wasn’t used to travel the world on my own, so I had to convince myself to follow my longing. It felt like a break through into a new world, a world of travelling and meeting new people from around the world. Exciting and a bit scaring same time.
I can’t express how happy and overall grateful I am that I decided to go that time. This holiday changed my life forever. In a good sense of course!
Many years later, I will host my own retreat (woop woop!) and you know what? It will be at the same stunning beautiful location where I attended my first one! This is so exciting and I love to make this a magical week for my participants too. They will be pampered with delicious vegetarian food, dive into the power of the yoga frequency and experience a feeling of being family.
Are you wondering if this is something for you? Read my post here to get some clarity.
Interested? Check the details of my magical week in Bali – hope to see your there! Welcome to paradise!
Close your eyes and start your mental journey…. imagine you are already there…. see the beautiful nature, all shades of green, the ocean…. smell the heat, the greens, the salty air…. listen to the sounds of the waves, the birds, the Balinese gamelan… feel the breeze on your skin, the sun… and inhale the energy of this paradise.
Sunshine is a state of mind – let the sun in, come join us for a magical week in Bali, 26th May 2018!
Dive into the power of the yoga frequency – we will flow and sweat, stretch and relax, breathe and tune in, talk and laugh, relax and enjoy…. we will practice yoga as the journey to ourselves and increase flexibility on both, body and mind.
See all details here
WE? Yes darling, join me! Let’s spend next years’ spring in paradise:
Let’s dive into the power of the yoga frequency! Let’s have fun, chill, work, play, strengthen, lengthen, laugh, release, let go, connect…. Let’s breathe the ocean, let the sun kiss your skin, let the salty water soften your senses, immerse yourself fully into the healing energy of Bali.
Join my yoga retreat 26th May – 1st June 2018
I know, it’s quite an early announcement, buuuuut, you might like to plan in advance and as soon as the airlines open for that time, we will be able to get a good deal 😉
So, want to know the details? Here you go: TUNEin:BALI!
I’m sooooo excited! It will be amazing yogis, join me!