TUNEin:CALM jetzt auch in Winterthur!

Da der Workshop auf Deutsch geführt wird, ist auch dieser Post ausnahmsweise Deutsch 🙂

TUNEin:CALM lässt dich in eine neue Welt eintauchen – deine eigene.

In dieser schnelllebigen Zeit neigen wir oft dazu immer mehr zu wollen und alles immer schneller zu erreichen. Dabei finden uns wieder in einer andauernden Eile, Zeit ist Geld.

Unseren Körpern schenken wir dabei noch recht viel Beachtung – wir sehen besser fit und trainiert aus, um so den Eindruck von guter Gesundheit zu wahren.

Wenn du ehrlich bist, wieviel Aufmerksamkeit schenkst du deiner psychischen Gesundheit? Wir sind so abhängig geworden von unseren digitalen Geräten und der Aussenwelt, dass wir die wichtigste Verbindung fast vergessen haben: die zu uns selbst.

Es ist Zeit Ruhe zu finden. Es ist Zeit zu zuhören und runter zu fahren, weich zu werden und nach innen zu schauen. 

Was kannst du erwarten?

Eine geführte Meditation, gefolgt von einer ruhigen Yin Yoga Praxis und abschliessend eine Chakra Healing session.

In diesem Workshop wirst du runterfahren, dich ruhig und dabei gefestigt und geerdet fühlen. Du wirst eine tiefe Verbindung aufbauen zu dir selber.

Für wen ist der Workshop geeignet?

Für jeden! Keine Vorkenntnisse erforderlich, lediglich die Lust sich durch sehr entspannende 2,5 Stunden führen zu lassen und die Offenheit nach innen zu gehen.

Wann?       Samstag, 14. September 2019, 14.00 – 16.30 Uhr

Wo?            Yoga Bliss, Winterthur

Bitte melde dich hier an!

Looking for an individual Christmas present?

I’ve got you covered — how about a private session? For a best friend, for yourself or both of you?

Make giving meaningful — a Reiki treatment is a great option for experiencing a deep relaxation while the self-healing capabilities will get a major boost. Read more about it here

A yoga private session is the best way to learn and deepen your practice. No matter what your friends’ and your practice look like right now, be it group classes in a studio, home practice or if new to yoga, a private class will make a difference. It will be tailor made for you, meaning you decide if it’s about receiving adjustments to improve postures, learn something about the yoga philosophy, breathing techniques, meditation, better adapt your practice to your needs, or get a smooth start into it all.

Are you new to yoga? Read here how to get started.

Make a difference! A present like this will be beneficial for body and mind and it’ll be fun! Let’s have a chat, I’ll be happy to design a beautiful e-card for you.

Reiki

I am guided, and sometimes it seems there’s even more… I know, it sounds strange and I can tell you, it felt just totally unreal. Let me start at the beginning. Some time ago, I was thinking on what might be my next step, my next learning along my yoga path. I found myself in front of my computer, searching for – hold on. What? I searched for a Reiki training. Hell what? Reiki is great, don’t get me wrong, but my Reiki experience – which wasn’t that much to be honest, but at least I received Reiki a couple of times – wasn’t any kind of game changing to dig into it much deeper. So why was I looking for a Reiki training? I didn’t had a clue.

However doing this search and my surprise when I recognized what I was searching for, made me curious. I really felt like a puppet on a string! Strange! However, this moment, it got my full attention. I stopped questioning and continued kind of observing myself. Soon I found a teacher who ‘spoke to me’ and believe it or not, I did the training. I was flashed. I practiced and my world was shaking; it was unbelievable. What happened during my self-practice, but the experience when I gave Reiki was even more exciting. I had to learn how to differentiate between the client and me to understand what’s a message for my client and what are just my thoughts or physical reactions. New doors opened up for me.

It didn’t take long for the 2nd training to follow, which made me even more sensitive to the more subtle layers of the aura. Energy work is just amazing and the more I learn the more I understand, that we don’t know much about it. Anyhow, it works.

I will be forever grateful, whoever or whatever influenced my fingers that day to type ‘Reiki’ into the search. I also thank myself for the courage to just do it without knowing why and to simply believe that this is what I have to do. It feels like my path. No matter if Reiki or Yoga is the vehicle, supporting people to help themselves is the most rewarding work I can think of.

Do you want to get an idea of what this safe and gentle form of hands-on healing can do for you? Wherever you are in this world, let’s get in contact!